Join Brandon and Naima as we build on what we learned in Foundations of Flow 1 and go deeper into the fundamental processes that support a yoga practice that leads to a lifetime of breakthroughs. This workshop is appropriate for beginners and experienced yogis alike.

Sign up in advance and save! Registration is $60 in advance and $65 the day of the workshop. Sign up in person at Shiva Shakti Power Yoga or email us if you need to register online.

Please note: This is part two of Foundations of Flow. Foundations of Flow 1 takes place on Saturday, January 31st, 1:30-4pm. You do not need to participate in both workshops, although it is highly recommended. Save and sign up for both workshops for $100!