Join Brandon and Naima for a workshop geared toward creating a foundation for a lifelong practice. You will invite ease and understanding into your practice with this valuable breakdown of the major building blocks that bring the Baptiste Power Yoga process to life. This workshop is appropriate for beginners and experienced yogis alike.

Sign up in advance and save! Registration is $60 in advance and $65 the day of the workshop. Sign up in person at Shiva Shakti Power Yoga or email us if you need to register online.

Please note: This is part one of Foundations of Flow. Foundations of Flow 2 takes place on Saturday, February 28th, 1:30-4pm. You do not need to participate in both workshops, although it is highly recommended. Save and sign up for both for $100!